Step 1
Choose the right vitamin for you. Simply choose any of our multivitamins based on your gender, age or health goal.
Get the Most out of Taking Multivitamins
Curious about how to get the most out of your One A Day® Multivitamins? Follow these simple steps:
Step 2
We recommend taking vitamins at mealtime because that helps with the absorption of some key nutrients.
Step 3
Let your daily vitamins, along with a healthy diet and exercise, be part of your healthy lifestyle.
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